By nutritional therapist Christine Bailey

Parsley and coriander are both very effective for detoxification, making this a delicious way to kick start the day.

(serves 1)

Ingredients:
1 cucumber
2 apples
1 stick celery
Handful of coriander (cilantro)
Handful of kale or spinach
Handful of parsley
1 lemon peeled

Method:
Put all the ingredients through a masticating juicer. Pour into a glass and drink immediately.

About Christine Bailey
Christine is an award-winning nutritionist, chef and author. With a passion for creating delicious nourishing recipes, Christine has a reputation for transforming people’s health and love of real food. As well as seeing clients and writing for national press,  Christine runs ‘Nourish’ cookery classes including popular hands-on days for children. Christine is an inspiring nutritional chef well known for her engaging style and enthusiasm.

Christine is the author of numerous health and recipe books including ebooks on paleo eating and gluten-free recipes. Her books include her popular Supercharged Juices and Smoothies, The Juice Diet Book, The Raw Food Diet Book and Eat to Get Younger. Christine has particular specialisms in paleo diets, allergy free cooking, digestive health, coeliac disease and other autoimmune conditions, allergies, healthy ageing and weight loss.

For more information visit her website www.christinebailey.co.uk or follow her on Facebook and Twitter.